What are the benefits of stoneground wholemeal flour?
Stoneground flours are nutritionally sound because they contain germ/bran and they are very high in fibre. Wholemeal flour contains more calcium, iron and protein than plain flour. Additionally, there are a number of health benefits associated with wholemeal flour:
- It is beneficial for managing cholesterol levels
- It helps to regulate blood sugar levels due to a lower glycemic index
- It contains vital vitamins such as vitamins B1, B3 and B5
Please Note : Delivery once a week, orders by Tuesday 5 pm will be delivered on Thursdays.